Orange County Kids Activities Blog

January 16, 2010

An Old Fashioned Remedy for ADHD

I read a great article in this month’s Parenting magazine about Nature Deficit Disorder. In it the author mentioned a study published by the American Journal of Public Health that found that exposure to nature reduced ADHD symptoms in children.

In this study they had children do typical weekend or after-school activities in three settings, indoors, outdoors in a built setting (like a blacktop area without much greenery), and outdoors in a mostly green setting. Then their parents rated their abilities on things like following directions in comparison with what was normal for that child. The results of the outdoor built setting were better than indoors. The results of the outdoor green setting were even better. It appears that the results were measured in the first hour after the activity. I would love to see further study on how long the results last.

Even without further study, though, this information could be useful to parents. Getting outdoors is inexpensive and good for all kids whether or not they have adhd. In fact, there’s a lot of discussion about what adhd is and even whether it’s real. For a ‘treatment’ like this, it doesn’t matter. If your child has trouble concentrating or completing tasks, is easily distracted or can’t sit still, try getting them more green outdoor time. There are no harmful side effects. If it helps even a little, you’re ahead.

Here are a few ideas to get you started. Maybe your children can come up with more.

  • Have kids walk or ride their bike to school, preferably through an area where they can see trees, grass, rocks and other cool stuff.
  • Set up a fun spot in your back yard where you child can go to read, play or maybe even do homework.
  • Hang a hummingbird feeder outside your child’s bedroom window.
  • Open the windows so your child will see the great outdoors sometimes even when they’re inside.
  • Put houseplants in the house, maybe even in your child’s room.
  • When you’re looking for something to do on a Saturday afternoon, head to one of the many wilderness areas in Orange County.
  • Sign your child up for one of the many children’s educational programs offered by these nature centers or sanctuaries. Don’t forget to allow some extra non-structured play time before or after class.
  • Join a club that does a lot of outdoor activities, like Girl Scouts, Boy Scouts or Indian Guides.
  • Don’t let poor weather stop your child from playing outdoors. Get rain boots and jackets, or just accept the fact that they’re going to get wet and muddy. They can clean up when they’re done.

September 23, 2009

Kids Gym has moved to Capistrano Beach

A cooking class for 5 year olds? Basketball and hockey for 4 year olds? A science class for 3 year olds? Yep! Kids Gym lets the young ones do all these fun things and more. Classes are geared toward the preschool set, who like to get their hands dirty!

doughy-handsThese classes are for kids and their parents, and a good time will be had by all. The cooking class helps kids build math, science and thinking skills.  They’ll mix, shake, stir, and blend to create delicious, messy munchies to share. Did I mention messy? The Messy Art class involves – you guessed it – hands on projects like fingerpainting. I think a theme is beginning to emerge!

Kids Gym also offers drop in child care on selected days and evenings so that parents can get away for a little while, knowing that their kids are having a blast.

Want more Kids Gym? Preschool is offered two, three or five days a week.

Kids Gym has recently moved from Rancho Santa Margarita to Capistrano Beach. Visit their website or stop by and see their new digs!

July 25, 2009

A Day Without Water

As you’ve probably heard, a storm from Tahiti is causing big surf and dangerous conditions off our coast. My daughter’s Junior Lifeguard instructors didn’t let their classes go in the water at all on Friday. Instead, they practiced first aid and did other ‘dry land’ activities.

At first I thought this would be a wasted day for the kids, with no swimming past the kelp beds, boogie boarding, mock rescues or even playing in the surf. As it turns out, though, this may have been the most valuable day of the whole program.

lifeguard1Student lifeguards, ages 8-17, watched swimmers and surfers get caught in rip currents, saw the lifeguards, including their instructors, conduct several rescues, and watched beachgoers continue to swim in the ocean despite the prominently posted red flags.

My daughter can now spot a rip current and knows what to do if she or someone else gets caught in one. She can tell the difference between a 5’ wave and a 15’ wave. She knows that the current can be so strong that you can’t keep your footing even where the water doesn’t come up to your hips. When we got home and looked at the news, we saw that a competition surfer had to be rescued by lifeguards and that a body surfer died after the waves threw him against rocks. This is why I’m driving to the beach every day instead of taking her to the Junior Lifeguard program at the pool by my house.

In spite of the terrible accident in Huntington Beach, these Junior Lifeguard programs are life savers. Every kid who lives near the beach should have this training.

And for me, next time I take the kids to the beach I can tell them to stick together and then fall asleep on my towel if I want to. As long as we’re near a lifeguard tower with a green flag.

July 14, 2009

Free Museum Days

Looking for something fun and free? Target is sponsoring free museums and symphonies.

Bowers Museum, including the popular Kidseum, in Santa Ana is free the first Sunday of every month. Kids can learn about African, Asian and Native American cultures.

Children’s Museum at La Habra has a variety of exhibits – from a dress-up stage to dinosaur fossils. And it’s free on the first Saturday of every month.

Orange County Museum of Art in Newport Beach is free on the second Sunday of every month. Kids can exercise their own creativity, and they may even run across work by artists they’ve studied at school!   

Pacific Symphony Orchestra of Orange County will be performing at various parks during August. The Musical Playground for kids starts at 5:30 PM and the concerts begin at 7:00. Dates and locations are:

  • Saturday, August 1st   Mission Viejo
  • Sunday, August 2nd   Irvine
  • Saturday, August 16th  Lake Forest

Hats off to Target for making all this kid-friendly culture free!


June 18, 2009

Duckling Love

A while back I wrote about how to hatch chicks, ducklings or quail. It sounded like so much fun that I just had to try it out myself.

I reserved the incubator ahead of time. Wagon Train has a waiting list, so I had to wait 4 or 5 weeks for my turn.  I picked up the incubator and the eggs on a Tuesday afternoon. The lady there explained everything to me and gave me a paper with instructions, including their phone number if I had any questions. That turned out to be good, because I did have questions when they were hatching, and the store was very nice about helping me. Between the incubator, the eggs, ducking food and wood shavings, the whole thing cost about $75. You also need a water container, and they sold food dishes, but my teacher friend told me that a jar lid would suffice for that.

I set up the incubator on the island in the kitchen. The eggs need to be turned over twice a day.  You can rent an automatic turner with the incubator, but I decided I could do it myself. I marked the eggs in pencil – A on one side for AM and P on the other side for PM. And started turning. Twice during the 4 weeks, I forgot, but the eggs turned out okay anyway.

Duck Eggs in an Incubator

Duck Eggs in an Incubator

Sometime during the first week, the whole thing started smelling bad, so I moved it to the garage. Moving it is a bad idea. There’s water in the incubator, and there are holes at the bottom so that any extra water is drained away. So when you move it, guess what happens?  But I got it moved to the garage where it remained for the duration. A day or two later one of the eggs turned black and cracked. Now the mystery of the bad smell was explained.  I threw that egg out and kept going.

After the first week, you’re supposed to dunk the eggs in warm water three days a week. That’s fine except that they’re slippery and I wasn’t careful. I dropped an egg on the garage floor and it cracked. Well, at least it was still pretty early in the game. Now I was down to 10 eggs.

On the 26th day, a Sunday, the action started. If you held one in your hand you could feel the duckling inside moving. Then we noticed a small bump on some of the eggs where the duckling was pecking away from inside. I was hoping they’d hatch on Sunday, since I had to go to work on Monday, but it takes these guys a while to break out.

Once they hatch, you’re supposed to leave them in the warm, humid incubator for 1-2 hours and then move them to the dry brooder with a heat lamp so they can dry off. I came home from work a couple times to check on them. First, they peck a hole and you can see the beak. Then they chirp and peck away, making the hole bigger. Then when they’ve got a big enough hole, they stretch out, the whole egg cracks and they make their escape. They’re wet and weak from their exhausting chore, and they fall out of the egg.  The first egg hatched at 1:00 PM on Monday.

A Newly Hatched Duckling

A Newly Hatched Duckling

Throughout Monday afternoon and evening, little ducks were toiling to break free.  As each one recovered a little from his ordeal, we moved them to the warm, dry plastic bin that was their new home. They pecked at each other to help dry and fluff up their feathers. Pretty soon a bunch of pathetic looking birds turned into fluffy yellow ducklings.

By the end of Monday night, there were 5 adorable ducklings, 3 eggs that had never twitched, and two that were still in the process of breaking out of their shells. One of those two hatched at 3 am Tuesday morning.

When it was time for me to go to work Tuesday morning, the last little duckling was still trying to get out. There was a hole big enough to see his face, and it had been that way for a while. So I made a small makeshift incubator out of plastic containers from my kitchen. I put two very small containers, the thermometer, and the egg into a bigger container. I filled the smaller containers with water and kept the lid loosely closed to raise the humidity. I put it on my desk next to a space heater and waited. The little duck inside the egg had made no progress by 2:00. It looked like he was exhausted.

I took him home and called Wagon Train. They told me that I could remove a very small piece of shell, the size of a pencil-top eraser, above his beak, each hour. So I started doing that. By 6:00 the hole was bigger, but only due to my efforts. The little duck just wasn’t making any progress, and time was running out.

By now Wagon Train was closed, so I called my favorite Kindergarten teacher. She told me that many times she has broken a bird out of its shell. Now there are two schools of thought on this. Some say that if a bird isn’t strong enough to break out on its own, then it wasn’t meant to be. There’s something wrong and he probably wouldn’t make it even if you did help. But I could see his little face and hear his pathetic chirps. I had to try.

The 7th duckling was very weak.

The 7th duckling was very weak.

I slowly broke away enough of the shell that he should be able to get out easily. He stretched out his little neck and fell out of his shell.  But the umbilical cord was still attached and he was dragging the remainder of his egg behind him.  He stumbled into the remainder of another shell and collapsed. After 2 hours in the incubator he didn’t appear to have regained any strength.  I moved him to a separate plastic bin from the other ducklings. The umbilical cord was still attached to his bellybutton and the sac to that, but the sac and the egg were only attached by a thread, so I clipped that with scissors and at least the egg shell was gone. Between his weakness and the sac still attached, he could only stumble and collapse. I managed to get him a little water, put the heat lamp on and hoped. When I went to bed, I didn’t think he’d last through the night.

When I got up, he was looking a little better. He took some food and water, but he wasn’t very steady on his feet. And although his feathers had dried out, he wasn’t fluffy and yellow like the others.

I called Wagon Train again to ask what to do about the umbilical cord, and found out that it should fall off on its own in a day or two. Wednesday afternoon he seemed much better. Four of the ducklings were away visiting a Kindergarten class, so I thought this would be a good time to put him in the larger bin with just two of his siblings. I watched to make sure that they wouldn’t peck at his belly button, but all three just started grooming each other. He seemed much happier to be with the other ducklings.  By the time the other four returned, I had no qualms about leaving Lucky alone with his siblings. Thursday morning the umbilical cord fell off and he looked and acted just like the others.

About Ducklings

Playing Outside

Playing Outside

There are two things that little baby ducklings love: each other and water. They sleep piled up under the heat lamp. Literally. If you leave one or two alone, they will complain loudly. It sounds like a very loud cricket – steady persistent chirps. When their buddies are back, they’re quiet and happy.

They also love water. Whatever water is in their cage, they will splash around in it. This is quite messy, especially since I’m trying to keep the wood shavings dry so the birds will stay warm. My favorite Kindergarten teacher even filled a tub with water and let them swim. At two days old, they could swim under water! I’ve read that in the wild the mother duck limits their water time because they don’t have enough oil to keep their feathers dry yet.

Kids can hold the ducklings.

Kids can hold the ducklings.

On Thursday morning my daughter took the ducklings for a walk outside. Yes, they will follow you and stay together. What a sight!

Although Wagon Train will let you return the ducks up to 4 weeks after they hatch, I’d had enough of changing out the shavings every day (sometimes twice a day). My boys had lost interest and my teenage daughter had end of the school year activities that would keep her out of the house most of Thursday and Friday.

Now the people at my office who had rooted for Lucky were asking about the ducklings.  I made a deal with one of my co-workers. He could take the ducklings home to his two little girls if he would return them to Wagon Train when they’d had enough. So seven little ducklings went to play with more children.

Duckings Sleeping

Duckings Sleeping

I went back to Wagon Train to return the incubator. They had an adorable little lamb in their shop. They also have ducks and chickens, which people buy as pets.  That’s why they want the ducklings back while they’re still young and cute.

All in all, it was a great experience. I did lose some sleep when things didn’t look good for Lucky. I’d rather an egg hatched or didn’t, but it was worth it.

If you are interested in hatching ducklings, chickens or quail, check out my earlier post.

June 15, 2009

Bring the Wildlife to You!

Filed under: Animals, Educational — Tags: , — admin @ 6:02 pm

We are fortunate here in Southern California to have hummingbirds year round. Take advantage of it by setting up a hummingbird feeder in your yard.

Hummingbirds are tiny, weighing only a few grams. Their wings move so fast that hummingbirds can hover, and even fly backwards. They’re amazing to watch, but it’s difficult because they move so fast. So how can you get a good look at a hummingbird? Offer it food.

Hummingbirds eat nectar from flowers, which you can easily duplicate. First, you need a hummingbird feeder. There are many varieties, from plain plastic feeders to ornate pieces that match you garden décor. You need to find the right place to hang it. Right outside a window is idea, since kids can watch the hummingbirds without scaring them away. I have a string tied to a nail in the eave of the roof, and the hummingbird feeder hangs from that. Make sure that there are no places for sneaky cats to lie in wait, like the top of a fence or column.

Next you need nectar. You can buy it commercially or make it yourself. Making it is very easy. Put about a cup of sugar in a large measuring cup. Fill it up to 2 cups with boiling water and mix until the sugar is dissolved. A lot of people add red food coloring, since the birds are attracted to flower-like colors, but it’s not necessary, since most feeders have red plastic “flowers”. Wait for the mixture to cool, fill the feeder and put it out.

It may take some time for the hummingbirds to find your feeder, so be patient. Once the word gets out, you’ll have quite a show. Hummingbirds are territorial and will often try to chase each other away from the feeder. If you’re really lucky, a bird may stop fluttering its wings and actually stand on the little perch. Then you can get a really good look.

There are a few things to look out for. Like anything with sugar, hummingbird feeders attract ants. I’ve actually seen them climb down the string to get to the feeder! To prevent this, put thick, heavy chalk marks around where the nail is attached to your house. For some reason, the ants won’t cross it. Also, the nectar can get moldy. Once the crowds have discovered your feeder it won’t have a chance to get moldy before it’s gone. But at the beginning, if it’s been out for a few weeks you might have to empty the feeder, clean it out and start over.

Hummingbirds are the easiest pet you’ll ever have. There’s no cleanup, no training, and no vet bills. And you can enjoy them in any type of home from an apartment to a mansion.

Educational Classes in Summertime

Filed under: Educational, Summer Camps — Tags: , , , — admin @ 12:00 pm

If your child struggles with school work, a fun summertime class can give them a big head start and extra confidence. If academics are difficult for them, don’t sign them up for educational classes all summer.  Kids who struggle probably need a break more than those who seem to sail through school. Give them a week or two to rest and then slip in something educational.

There are a ton of activities offered in Orange County that will help a child with academics. Some of them aren’t even strictly academic classes.

Summer School

Most school districts offer summer school. For elementary students, this is a half-day, less formal version of regular school. It’s usually held at just one or two schools in the district and taught by regular elementary school teachers. For middle school and high school students, summer school is still usually half day. Kids can take an elective that interests them, repeat a class that they failed, or take a class that they just can’t fit into their schedule during the school year. Check out your school district’s website to see where these classes are offered. They’re usually free for students in that district, but with recent budget cuts, who knows?

Many private schools also offer summer school.  If you’re considering sending your child to a private school, this might be a good opportunity to check one out.

Some community colleges offer College for Kids. Kids can choose from a variety of classes, some academic and some recreational. Kids go from one class to another during the day, just like in middle and high school. There are people there to help them find the different classrooms. Your child can sign up for an academic subject like math that they need a little extra help with, sports or art classes, or something like keyboarding that will help make schoolwork easier.

Tutoring

Tutoring has the benefit individual instruction or very small group instruction. The tutor can concentrate on the specific things that your child needs help with. It also provides a lot of attention for your child, which is especially beneficial if you find a tutor who is generous with praise.

Where can you find a tutor? Many regular teachers offer tutoring over the summer. Check with your school to see if any of your favorites offer private tutoring. Do you have any college students in your neighborhood? This would be an especially good fit for a college student who is planning to become a teacher.  What about that high-school age girl who used to babysit your kids? There are also many private tutoring facilities, such as Kumon or Score.

Which kind of tutor you hire will depend on what you’re hoping to accomplish. If you want someone to test your child, figure out what his or her needs are and make a plan, you should probably hire a professional. If you want someone to assist your child in working through some material that you purchase at a teacher supply store, then a less formal arrangement might work for you.

Recreational classes

There are a variety of recreational classes available for kids in Orange County. For instance, your child could take a class in reading development that meets three hours a week. Or they could sign up for something fun that happens to work the brain muscles too, like science, music or chess.

Whatever you choose, make sure that your child’s summer includes a healthy dose of fun and relaxation. That’s at least as important to your child’s success when September rolls around again.

June 1, 2009

Visit Exotic Birds in Orange County

Here’s a great but short trip that the kids will love.  Stop by Omar’s Exotic Birds in Lake Forest or Placentia. Omars is a pet shop that sells birds and bird supplies. The unique thing about Omar’s is that their birds are not kept in cages. They’re out on perches interacting with customers!

bird-0334The shops are full of parrots, macaws, conures, cockatoos and more.  Many of them are willing climb onto your shoulder or hand.

Of course this kind of activity calls for a bird etiquette lesson before you go. Depending on the age of your children, you may choose to let them touch the birds, or not.  If you’re just going to look, let them know ahead of time. If your kids will be allowed to pet the birds or allow the birds to climb on them, you should talk to them about letting the bird choose whether it wants to interact with the child.  Explain that some birds might be afraid of people and it’s better not to scare them. You should also prepare them for the possibility that they might get nibbled on or pooped on by a feathered friend.

If you like, you can expand this into an educational visit, kids can learn about some of the bird species before they go. They can look on a globe to find the places the birds come from. Many exotic birds are endangered in the wild. Kids could find out why they’re endangered and what people are doing to help. Omar’s website has a link to Parrots International, a group which is working to protect these birds’ environments.

If you are considering adding a bird to your family, this is a great place learn about the different species and their care.

If your kids are too young or too exuberant to handle a bird gently, but really want to touch, you might consider taking them to Zoomar’s instead. The farm animals there are more accustomed to small children.

May 29, 2009

Get Ready for Learning!


How can you help your child get ready for Kindergarten?  Read to them? Count with them? Teach them colors and shapes?  Absolutely, but don’t just think of activities that are traditionally academic.  Children’s brains are developing and strengthening neural pathways starting in infancy. You should expose your child to all kinds of different stimuli.

Studies have shown that child music education improves a child’s math and language skills. Music follows patterns, as do many other things that a child will be expected to learn. Adding music to any lesson makes the learning much easier. How many of us sang the preamble of the constitution in middle school?

Music is something that everyone can understand on some level. Have you ever seen a baby in diapers dancing to the music? They’re just bending their knees in time with the music and laughing up a storm. A child’s brain is developing as they grow. They can experience the same thing multiple times and understand it on a deeper level each time. This is why teachers introduce the same topic over and over, giving the child more detailed information each time.

Things that are good for “normal” children often have an even greater impact on children with special needs. Autism is a perfect example. Children with autism can’t communicate well in the same way that most people do. They need a different way to communicate. Music is a non-verbal way to express yourself and connect with others.

When is the right time to start? There is no wrong time. You can find baby music classes for you and your child to participate in together. There are classes for older children who learn to dance, sing, or play an instrument. There’s even still time to get involved if you’re an adult!

So get started with your kids today!  Turn on the music and dance and sing with them at home. Look for a child music class in your area. And here’s the best part: the kids just think they’re having fun!

May 25, 2009

Calling All Junior Biologists

Filed under: Animals, Educational, Summer Camps — Tags: , — admin @ 12:00 pm

Do you have any budding biologists at your house? Starr Ranch Sanctuary is a 4,000 acre research and conservation facility near Rancho Santa Margarita.  They offer summer camps where kids get to learn about the local wildlife and habitats.

kitesJunior Biologists I is offered for kids ages 8-12 and includes the following areas of study:

  • Introduction to Starr Ranch Habitats
  • Starr Ranch Mammals
  • Nature Magnified
  • Aquatic Day
  • Evening Nature Workshops

Junior Biologists II is also for kids ages 8-12 and includes the following areas of study:

  • Biologists at Work
  • Large Mammal Research (cougars, bobcats, coyotes, & foxes)
  • Predators and their Prey
  • Stream Ecology
  • Western Screech-Owl Monitoring

tarantula1Junior Biologists I and II are offered Monday through Thursday 8 am to noon.  On Friday they meet from 7-10 pm to work with nocturnal wildlife.  Junior Biologists I is offered the week of July 6, 2009, with Junior Biologists II the following week, July 13, 2009.  If your kids are homeschooled, you might prefer to attend the sessions starting June 8, 2009.

Junior Biologists III is offered for older kids, ages 10-13, and includes an overnight. The two sessions offer different areas of study.  Ecology of Bell Creek is offered the week of June 22, 2009, and Effects of Ranch Roads on Wildlife is offered the week of July  20, 2009.  These classes meet Monday-Wednesday 8 am – noon and then Thursday 1 pm to Friday 11 am.

Ecology of Bell Creek

  • Intro. to Project & Water Chemistry
  • Aquatic Insects
  • Creek Animals at Night
  • Small Mammals & Data Summaries

Effects of Ranch Roads on Wildlife

  • Habitat Conditions Along Roads
  • Large Mammals & Invertebrates
  • Nighttime Road Survey
  • Small Mammals & Data Summaries

Junior Biologists IV is a new program for teens ages 14-18 who have already taken levels I – III.  They meet year round, usually one or two days a month for field trips, work on long term research projects and campouts.

cougarThis is a great opportunity for kids who are interested in an introduction to field science all the way up to those who are interested in pursuing biology as a career.  They even have internships for college grad students.

Check out their website for more details and other great programs:  Starr Ranch

This is one of many great summer camps available for kids in Orange County.

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